As this whole concept of a mind, heart, and gut awakening settles in, I’m beginning to see how each stage has shaped my experience of relationships and my role within them. The mind awakening came first. It felt vast and open, almost limitless in its clarity. Non-duality made perfect sense on a conceptual level, and the world appeared translucent, almost dreamlike. But it also created a kind of emotional distance. If someone shared something deeply painful, like losing a love

Moving into a more secure attachment style

What a Kundalini rising can show us, how it can transform us and how we'll never be the same after it awakens.

What once felt like my entire life was crashing down uppon me. Later I'd call it a massive ego death. Now feels more like a profound reorganization of truth. The dissolving of what was never truly me, so that something more whole could emerge. At the time, reality itself seemed to lose shape, and all I could do was surrender to the unknown. Now, with perspective, I recognize how natural the process was. It feels much like being caught in an undertow. As a teenager, I was once

As the tornado dissipates, you might find yourself in a vast open field. You no longer remember who you were or where you were going. When the winds turn into stillness, you’ll realize there’s nothing as far as the eye can see. You try calling out, but there’s nothing…. You stand up… look around…. Sit down again…. Who were you? Where were you going? Are you supposed to be doing something now? You realize the awareness that once felt threatening and almost violent has now shif

When the balloon pops, what’s revealed is that you’ve never truly existed. You’re nothing but space/air/awareness. Space/air is nothing, nothing exists and neither do you. The cushy ego/balloon was a false sense you were something other than air/space/awareness. What was inside of the balloon has now been absorbed into all that is. Imagine we are all balloons. The thick rubber layer is our self (the witness) and our identity (the character). As we go through life, this rubber