We Aren't Who We Think
- Allison Spiro

- Oct 30, 2025
- 1 min read
We aren’t our identity.
The sooner we release the need to be seen for who we think we are or feel like we’re anything in particular, the sooner we can simply be. We effortlessly release false beliefs, stories or disillusion.
Eventually we become a naked soul, just being. No need to defend, fight to be seen or understood. No need to self abandon or reject parts of ourselves in order to enforce our identity.
These things no longer matter cause there’s no more need to control the narrative for ourselves or for others. Life and people no longer feel threatening when we drop the need to grasp onto this obsession with identity.
Once we drop the armour and stop rejecting and grasping, in order to maintain this identity, we then gain genuine authentic connection.
From this place not only can we see others clearly, we fully accept the whole of them. When we can genuinely do this for ourselves we can then do it for those around us. We see ourselves as fluid beings that aren’t necessarily anything other than having experiences, just like those around us. We're all expressing and reacting based in the prisons we're persieving and operating from.




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