The deeper I go into this experience, the more I feel like a calm, emotionally neutral mother. From this place, I’m witnessing and emotionally attuning to different parts of myself. These parts have space to be seen as the body feels safe, the mind quiets, and identification loosens. What’s interesting is that I’ve never really explored parts work, yet I see it very clearly. Wounded parts from specific ages step in to take charge when certain emotions are triggered. I’m now a